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Paleo Magazine Radio

Paleo Magazine Radio brings you Paleo nutrition, exercise, and lifestyle perspectives from both the experts and the everyday. PMR is brought to you by Paleo Magazine, the only print magazine dedicated to the Paleo lifestyle, and is hosted by Ashleigh VanHouten.
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Apr 6, 2016

PMR Episode 221 Feature Image


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When we're kids, we're told to wash our hands, taught to keep our clothes clean, and to never eat something that has dirt on it. But what if all that sanitation has side effects? 

Despite the fact that we're living in what is arguably the most disinfectant happy society to ever walk the face of the earth, many of us still suffer from chronic health conditions, many of which start in the gut. Perhaps all that bacteria, all that dirt, was doing something good for us. Maybe it's time to start getting back to our roots by eating food, and dirt, the way nature intended?

On today's show, we're joined by one of the most vocal proponents of eating dirty, Dr. Josh Axe, author of the brand new book, Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure it.

CLICK HERE for the full transcript

In This Episode We Discuss:

  • How his mother's illness inspired him to pursue a career in health.
  • The strategy he used to grow his practice.
  • What he learned by working with a wide range of clients, from regular families to professional athletes.
  • His secret to health success.
  • Why he thinks we could all benefit from eating a little dirt.

  

Links & Resources: 

Check out Dr. Axe's website, DrAxe.com
Connect with Dr. Axe on Facebook | YouTube
Grab a copy of his book, Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure it

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