Life might give us lemons, but we don't always get to making lemonade right away. This is because, unlike lemonade, adding sugar to bitter events only provides a temporary salve with long term consequences.
This was the case for Michael Tamez, who after a devastating series of personal tragedies found that his coping mechanism of eating junk food caused him to rapidly become overweight and gave him severe sleep apnea, high blood pressure, and gum disease too.
On today's Paleo Radio Bite, we talk to Michael about how he turned all of this around and transformed the dysfunctional relationship he had to food, and transformed his lifestyle, health, and body in the process.
SHARE YOUR LOVE FOR PMR AND YOU CAN ENTER TO WIN SOME GREAT PALEO SWAG!
It's easy, simply post a review of PMR on iTunes and fill out our quick Registration Form and you'll be entered to win your choice of 4 great books and a Paleo Magazine vinyl decal!
One winner will be randomly chosen each week.