My guest today is natural chef Sarah Russo. Sarah is a private personal chef and the culinary manager at Pre Brands, a company that offers grass-fed and grass-finished beef. Sarah specializes in cooking for people with food allergies, dietary restrictions, weight loss, and other wellness goals. She’s also the founder of Love Your Fat personal chef and catering and, you know that, with a name like that, she’s going to be popular in the Paleo wold! Sarah trained in Berkeley, CA, and her intention is to bring fresh flavors to healthy cooking. Today I get her to talk about her food journey and experiences as a personal chef to professional athletes. She gives us the low down on getting the most out of your gras-fed beef, and ways to up your cooking game and enjoy your food—no matter what the restriction! Take a listen.
CLICK HERE for the full transcript.
Key Points From This Episode:
“The beef standards in our country are definitely lacking.” — @loveyourfat_ [0:09:55.2]
“I really think that I have the best job.” — @loveyourfat_ [0:11:41.1]
“Eating in a paleo way, really, it gives me life.” — @loveyourfat_ [0:17:35.1]
“Enjoying your food with people, that’s my number one thing.” — @loveyourfat_ [0:19:12.1]
“We at Pre think that all steaks should be cooked medium rare.” — @loveyourfat_ [0:30:02.1]
Sarah on Instagram – https://www.instagram.com/sarahvrusso/
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