Info

Paleo Magazine Radio

Paleo Magazine Radio brings you Paleo nutrition, exercise, and lifestyle perspectives from both the experts and the everyday. PMR is brought to you by Paleo Magazine, the only print magazine dedicated to the Paleo lifestyle, and is hosted by Ashleigh VanHouten.
RSS Feed Subscribe in Apple Podcasts
2020
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


All Episodes
Archives
Now displaying: Page 1
May 15, 2018

Today on the show, we chat with a handful of the awesome folks I got to meet on the floor of Paleo f(x) this year. Our first exciting guest is Shawn Mihalik, the new Paleo Magazine Managing Editor. We find out how Shawn got into paleo 10 years ago and what his experience at the magazine as well as Paleo f(x) has been like so far. You’ll also get to meet Mark from Ritz Fit and find out how Ritz Fit is challenging the Costco and Thrive Market models to create a more customer-driven experience when it comes to sourcing produce. Next up, we meet Ben, a man who might make many husbands out there jealous! Ben is the founder of Dinner For Mary. He started his business simply cooking delicious Paleo dinners for his wife, Mary, and posting pictures of it on social media. One thing led to another and today Ben has his own cookbook, a YouTube channel, and website, and he’s making Paleo more accessible (and helping husbands around the world repair their relationships!). Later on, we meet Angela, the CEO of Tribali Foods. We discover how Angela started reincorporating meat into her diet after 35-years of being vegetarian and the talk about beautiful, wholesome, homemade meat products she is making today. Actress Elle Russ then shares her incredible journey with hypothyroidism and talks more about her book, The Paleo Thyroid Solution. Here, Elle offers helpful advice for hypothyroidism diagnosis that could just save you or a loved one. Lastly, do you know just how electric you are? Emilio from Pulse Center talks with us about the incredible PEMF technology out there today—how it works, what the studies say, and why your cells are just like a cellphone battery. If you need a bit of a health and wellness recharge, this episode is where you’ll find it!

CLICK HERE for the full transcript.

Key Points From This Episode:

  • Meet the new Managing Editor of Paleo Magazine, Shawn Mihalik.
  • How Shawn got into Paleo 10 years ago for health and weight loss.
  • Meet Mark from Ritz Fit and find out what Ritz Fit is and what it does.
  • Why Ritz Fit offers more than the Costco and Thrive Market models.
  • How Ritz Fit chose the experts who sit on the board of their products.
  • Meet Ben from Dinner For Mary and find out how he discovered Paleo.
  • Find out how Ben started changing lives by cooking Paleo meals for his wife.
  • Ben’s cookbook, his famous Paleo pizza, and his salmon over cauliflower rice favorite.
  • Hi, I’m Angela, and I’m a recovering vegetarian… and the CEO of Tribali Food.
  • How Angela started incorporating meat back into her diet after 35 years of being meat free.
  • Distinguishing the difference between “good” meat processing and “bad” processing. 
  • Meet Elle Russ and learn more about her book, The Paleo Thyroid Solution.
  • Discover what led Elle to hypothyroidism and the rocky process of diagnosis.
  • Tackling depression and why you need thyroid hormones for your brain to function.
  • Elle shares helpful tips for hypothyroidism diagnosis that could save a loved one.
  • Why you have to arm yourself with knowledge and educate yourself about your body.
  • Meet Emilio from Paul Centers and discover what Paul Centers does.
  • Learn more about pulsed electromagnetic fields (PEMF) and how it works.
  • Non-native EMF’s: What are “bad” EMF’s and what are “good” EMF’s?
  • Learn more about PEMF technology and exactly how it works on our bodies.
  • Emilio explains how electric our bodies really are and why our cells are like batteries.
  • Emilio describes how a PEMF session would typically go down…
  • How PEMF identifies any electrical or energy imbalances you have in your body.
  • The research conducted on PEMF and how it assists in bone regeneration.
  • And much more!

Tweetables:

“We want to make it as easy as possible to get your hands on the greatest products on the planet.” — Mark @ritzfit_ [0:12:55.1]

“I was trying to make our friends jealous on social media and I’d post pictures.” — Ben @dinnerformary [0:17:00.1]

“People should prioritize quality over quantity. We don’t need 14-ounce steaks for breakfast, lunch, and dinner.” — Angela @tribalifoods [0:26:48.1]

“Hypothyroidism is an epidemic, and it doesn’t need to be.” — Elle Russ @_elleruss [0:37:00.1]

“No matter what your symptom in life, no matter what it is, you always check the thyroid first.” — Elle Russ @ _elleruss [0:38:55.1]

“We are physical, we are mental, and we are emotional—but people don’t think of us as electric.” — Emilio @paulcenters [0:49:20.1

Links Mentioned in This Episode: 

Chomps – https://chomps.com/

Paleo f(x) – https://www.paleofx.com/

Ritz Fit – https://ritzfit.com/

Ritz Fit Instagram – https://www.instagram.com/ritzfit_/

No Diet podcast – https://ritzfit.com/podcasts/

Dinner For Mary – https://www.instagram.com/dinnerformary/

Dinner For Mary book on Amazon – https://www.amazon.com/Dinner-Mary-cooking-delicious-healthy/dp/1537664522

Thrive Market – https://thrivemarket.com/landing/tmhome/

Tribali on Instagram – https://www.instagram.com/tribalifoods/

Tribali Foods – https://tribalifoods.com/

Paleo Thyroid Solution https://www.amazon.com/Paleo-Thyroid-Solution-Fatigued-Uninformed/dp/1939563240

Private MD Labs – https://www.privatemdlabs.com/

Pemf Info – https://pemfinfo.com/

Primal Blueprint Podcasthttps://www.primalblueprint.com/?affiliate=534

Direct Labs – http://directlabs.com/

Elle Russ – http://www.elleruss.com/

Pulse Centers – https://pulsecenters.com/about-us/

Mito Life – https://cymbiotika.com/collections/all

Mark’s Daily Applehttps://www.marksdailyapple.com/

 

  PMR Giveaway: Win one of 4 great books (your choice) plus a vinyl Paleo Magazine decal

SHARE YOUR LOVE FOR PMR AND YOU CAN ENTER TO WIN SOME GREAT PALEO SWAG!

It's easy, simply post a review of PMR on iTunes and fill out our quick Registration Form and you'll be entered to win your choice of 4 great books and a Paleo Magazine vinyl decal!
One winner will be randomly chosen each week. 

0 Comments
Adding comments is not available at this time.