This week, we're joined by Adam and Vanessa from Bee the Wellness. This couple and their company host a number of annual retreats packed with health, nutrition, mindfulness, and fitness exercises. In our conversation, Adam and Vanessa give us some context for their work and the company, how they balance their time, and what clients can expect from them. We also spend some time discussing how they manage their relationship while spending copious amounts of time together. They offer great insights into how their complimentary styles and strengths work in tandem and how they get around the more difficult areas. Bee the Wellness is offering $100 off off any of their retreats if you use the code "paleomag", so make sure to have a little look around their website and see if any thing tickles your fancy!
Key Points From This Episode:
“We are focused on three areas of life—body, mind, and experience— and we attack that stuff through online distance coaching and incredible, awesome retreats and events.” — @BeeTheWellness [0:04:31.3]
“We always encourage people, put something back on the map, put something back in the future that you can get excited about again because we know that’s how we work as people..” — @BeeTheWellness [0:08:06.8]
“We offer people on opportunity to just set down that side of themselves and just completely be present to what’s there. They end up having the much deeper experience.” — @BeeTheWellness [0:15:55.4]
Links Mentioned in This Episode:
Bee The Wellness — https://www.beethewellness.com
Steph Gaudreau — https://www.stephgaudreau.com
Stupid Easy Paleo — https://www.stupideasypaleo.com/recipe-index/
Mark Sisson — https://www.marksdailyapple.com
Jones Dairy Farm — http://www.jonesdairyfarm.com
This episode is sponsored by ShopAIP, who are dedicated to bringing you the best and most delicious AIP products. They are offering a 10% discount on all items if you use the code "paleomag" at checkout on https://shopaip.com.
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