This week we host Anthony Gustin for the second time. Anthony has worked in a number of different roles in the Paleo-keto world, and he's currently occupied with his company, Perfect Keto. In our conversation, we chat about Anthony’s globetrotting lifestyle and how he keeps healthy when traveling. Anthony then fills us in on his company and some of their exciting new products before we get down to brass tacks about diets and keto. We also chat about our Anthony's experience recovering from a particularly bad ankle injury and his distrust of pain medications. We finish the episode with some rumination on the variants of ketosis, and Anthony gives us some much appreciated pragmatic wisdom that we know you will be grateful for. For all this and more, be sure to tune in!
Key Points From This Episode:
“I don’t sacrifice my sleep quality, ever. No matter what.” — @dranthonygustin [0:08:00.2]
Links Mentioned in This Episode:
Bonafide Provisions — https://www.bonafideprovisions.com/
Perfect Keto — https://www.perfectketo.com/
Anthony Gustin —http://www.dranthonygustin.com/
Anthony Gustin on Linkedin — https://www.linkedin.com/in/anthony-gustin-759a6565
Equip Foods — https://www.equipfoods.com/?rfsn=1535082.3817d9
Keto Answers Podcast — https://itunes.apple.com/us/podcast/keto-answers-podcast-low-carb-lifestyle-ketogenic-diet
FitVine Wine — https://www.fitvinewine.com/
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