Andy Hnilo is a great friend of ours. He has an amazing and awe-inspiring story, which we fully unpacked the first time he was on the podcast, in episode 177. This week, we’re getting some updates from Andy on what he’s been up to, some of his most recent health experiments, and how things are going with his booming skin care company. We talk about the value of adversity and struggle and how these experiences can enrich and broaden our enjoyment of life. Andy takes us, in detail, through his recent use of frog venom to shock and purge the body, something he now swears by. He also talks fasting, supplements, workouts, and how his practices keep evolving. Alitura Naturals are offering free shipping and 20% off purchases from their website—just go to AlituraNaturals.com and use the code “paleoradio”!
Key Points From This Episode:
“I was told that I would never work again, and I came back and I worked a lot more than I ever did before the accident.” — @andyhnilo [0:09:50.4]
“If you get too comfortable and too complacent with your situation, I mean, it’s time to shake things up and challenge yourself.” — @andyhnilo [0:14:57.3]
“I would never just bring products out just to have them on the roster. They have to be special creation by me.” — @andyhnilo [1:03:31.9]
Links Mentioned in This Episode:
Thrive Probiotic — https://thriveprobiotic.com
Alitura Naturals — https://alituranaturals.com/
Santal Black — https://alituranaturals.com/product/alitura-santal-black/
Andy Hnilo — https://twitter.com/andyhnilo
Paleo f(x) — https://www.paleofx.com/
Upgrade Labs — https://upgradelabs.com/
Dave Asprey — https://blog.bulletproof.com/
Bulletproof — https://www.bulletproof.com/
David Goggins — https://davidgoggins.com/
Joe Rogan — http://podcasts.joerogan.net/
Tim Ferriss — https://tim.blog/
Bulletproof Radio — https://blog.bulletproof.com/category/podcasts/
Mark England — https://shruggedcollective.com/tsc-england/
Simon Scott — http://kambocleanse.com/
Quicksilver Scientific — https://www.quicksilverscientific.com/
Whole Foods — https://wholefoodsmarket.com
Dr. Rhonda Patrick — https://www.foundmyfitness.com/
Sunlighten — https://www.sunlighten.com/
Think Dirty — https://www.thinkdirtyapp.com/
Joovv — https://joovv.com/
SaunaSpace — https://saunaspace.com/
Truth in Aging — https://www.truthinaging.com/
This episode is sponsored by Just Thrive Probiotics—real probiotics that do what they say they do! Visit ThriveProbiotic.com and use the code "paleomag15" at checkout for a 15% discount.
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