Whether it was through her books, her blog, or her podcasts, chances are pretty good that you've heard of Sarah Fragoso, the human dynamo behind the blockbuster Paleo brand, Everyday Paleo. Through her work, we've learned how to cook as a family, we've traveled to Italy, to Thailand, and have found ways to talk to kids about healthy eating. On top of all that, she also co-owns and operates a gym with her husband John, JS Strength and Conditioning, and homeschools her three sons. If this sounds like a full plate, you're right, it is, and after years maintaining this grueling pace, something had to give.
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On April 20th, 2016 Sarah published her final blog post on EverydayPaleo.com, and on today's show Sarah and I discuss:
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Previous Interviews with Sarah Fragoso:
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