Ashleigh sits down with Cristi Bartlett, an assistant strength coach for the Tennessee Titans to talk about coaching, confidence, powerlifting, and football - not necessarily in that order! We learn about Cristi’s background in sports, how she decided her career path and the steps she took to get there; what it’s like being one of the few women in her position in the NFL; and how competence, confidence, and passion will always matter more than luck or gender. Of course, having a great squat never hurts!
My nose-to-tail cookbook, It Takes Guts, is available now for pre-order on Amazon, Barnes and Noble, and Chapters!
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Want to connect, ask questions for the podcast, or offer feedback? Drop me a note on Instagram @themusclemaven, send me an email at firstname.lastname@example.org, and sign up for my weekly newsletter at ashleighvanhouten.com