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Paleo Magazine Radio

Paleo Magazine Radio brings you Paleo nutrition, exercise, and lifestyle perspectives from both the experts and the everyday. PMR is brought to you by Paleo Magazine, the only print magazine dedicated to the Paleo lifestyle, and is hosted by Ashleigh VanHouten.
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Oct 31, 2016

PMR Bites Feature Image


Life might give us lemons, but we don't always get to making lemonade right away. This is because, unlike lemonade, adding sugar to bitter events only provides a temporary salve with long term consequences.

This was the case for Michael Tamez, who after a devastating series of personal tragedies found that his coping mechanism of eating junk food caused him to rapidly become overweight and gave him severe sleep apnea, high blood pressure, and gum disease too.

On today's Paleo Radio Bite, we talk to Michael about how he turned all of this around and transformed the dysfunctional relationship he had to food, and transformed his lifestyle, health, and body in the process.

 

Links & Resources: 

Check out Michael's Website, MichaelTamez.com
Connect with him on, Facebook | Twitter | YouTube
Grab a copy of Michael's book: Transformative Nutrition

 


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It's easy, simply post a review of PMR on iTunes and fill out our quick Registration Form and you'll be entered to win your choice of 4 great books and a Paleo Magazine vinyl decal!
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