On today’s show we have the super badass double-sister DJ act Krewella. Apart from being a globetrotting EDM duo, playing huge shows, and having millions of listeners, Yasmin and Jahan are staunch Paleo and health freaks. They recently decided to do their whole current tour Paleo, which we think is quite a feat, and apparently it is going fantastically! We chat to Krewella about exactly how this schedule works, as well as their day-to-day fitness practices. We also dive into some of their family history, lessons they learned from their parents, and their favorite foods growing up. Hearing such amazing stories from such successful artists is massively inspiring to us at Paleo Magazine Radio, and we are sure it will be for you too. These sisters show just how possible it is to commit and follow through on their plans and are a great example of the rewards of this. So let’s get right into it!
CLICK HERE for the full transcript.
Key Points From This Episode:
“I want to keep my body in good shape as far as everything working right, and so I really just compete with myself.” — @Krewella [0:09:27.5]
“On tour, there’re no cheat days. We’re clean the full three months, and I definitely feel like my body is just functioning at a higher level internally” — @Krewella [0:17:59.6]
Links Mentioned in This Episode:
Krewella — http://krewella.com/
Krewella on Twitter — https://twitter.com/Krewella
Youtube Interview with Krewella — https://www.youtube.com/watch?v=50fVHc9N8AM
Laird Superfood — https://lairdsuperfood.com/
Everybody Fights — https://everybodyfights.com/
Neil Gaiman — http://www.neilgaiman.com/
Fourth & Heart — https://fourthandheart.com/
Hu Kitchen — https://hukitchen.com/
SHARE YOUR LOVE FOR PMR AND YOU CAN ENTER TO WIN SOME GREAT PALEO SWAG!
It's easy, simply post a review of PMR on iTunes and fill out our quick Registration Form and you'll be entered to win your choice of 4 great books and a Paleo Magazine vinyl decal!
One winner will be randomly chosen each week.