On today’s episode we host Samantha Lee Wright from The Essential Oil Revolution podcast. Samantha is here to talk to us about all things essential oils and how they can improve your life and health. During the discussion, we cover Samantha’s history and how she became involved in working with essential oils before diving into the nitty gritty on the subject. We look at the difference between good quality and cheap products and why to choose quality over price. We also get into health benefits, usage instructions, dosage, and some of the history of essential oil use by humans. Most of our listeners are probably aware of essential oils as a product, if they do not already use them, but it only now that the real benefits of the substances are coming to light and they are becoming a mainstream health item. This episode provides plenty of motivation and reasons for why you should be incorporating oils in your daily routine. So do not miss out. Tune in to hear it all!
CLICK HERE for the full transcript.
Key Points From This Episode:
“Back then, I really didn’t understand that fragrance is actually a very different thing than smell. A lot of essential oils are really just synthetic fragrances disguised as essential oils” — @LifeBySamWright [0:05:04.2]
“Our sense of smell is our most primitive sense. I mean, it developed very early on and it’s a survival tool.” — @LifeBySamWright [0:13:28.1]
Links Mentioned in This Episode:
Samantha Lee Wright — http://samanthaleewright.com/
SHARE YOUR LOVE FOR PMR AND YOU CAN ENTER TO WIN SOME GREAT PALEO SWAG!
It's easy, simply post a review of PMR on iTunes and fill out our quick Registration Form and you'll be entered to win your choice of 4 great books and a Paleo Magazine vinyl decal!
One winner will be randomly chosen each week.