Ep 46: Ranting about lazy journalism | mainstream nutritionists | Instant gratification

In this episode Ashleigh and Rachel catch up on their lives, answer listener questions, and get pretty fired up over:

• Lazy journalism around diet and nutrition
• Major misconceptions about "super foods" and ideal diets that mainstream nutritionists are still teaching
• The biggest challenges they see in their coaching practices that hamper client progress
• Why instant gratification is the enemy of success

All that and more! Email your questions, feedback, or topic ideas to [e-mail].

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